What to eat to lose weight what to lose weight not to eat
In daily life, many people will lose weight, but they don't know what problems need to be paid attention to during weight loss, such as what can be eaten and what can't be eaten. Then we need to know what to eat to lose weight? Eat more tomatoes, celery, milk and so on. What food is not suitable for weight loss? What should we pay attention to during weight loss? Let's have a look at it. What to eat to lose weight what to lose weight not to eat 1. Honey : drink honey to lose weight is to have certain fastidious, flush adjust honey water temperature not to exceed 50 degrees Celsius, otherwise the nutrition inside honey all can disappear. 40 degrees of warm water brewing honey weight loss effect is the best, morning to develop a cup of honey water habits can play a Runchang catharsis effect. 2. Celery : a large celery contains about 4-5 calories, but chewing it requires 5-8 calories, and entering the stomach needs about 5-5 calories 3 . White radish: white radish has the fu