Zero fat drinks don't make you fat?
When you see all those colorful drinks labeled "zero fat," you think you can drink without gaining weight? However, zero fat is not equal to zero calories, the sugar contained in the drink will also be converted into the body needs calories. Although the drink is good to drink, but drink too much of the same long flesh is not negotiable. At present, "zero fat" drinks are quietly popular in the market. Manufacturers firmly grasp consumers' psychology of "less fat is healthier", which makes many people who are worried about gaining weight willing to pay the bill. But is it true that drinking "zero fat" drinks won't make you fat? 1. Fat-free, so it has nothing to do with calories? "Zero fat is almost no fat at all. It usually contains ingredients like sugar or maltodextrin, and some may also contain protein. Any food or drink that contains one of these three things is going to have calories." Reporters look at these "0 fat&quo