16-year-old fat girl in UK is overweight and loses weight by dumping her boyfriend

 Core tip: a 16-year-old British woman weighs 240 poud. After being told that overweight will lead to a loss of life, she dumped her boyfriend and decided to lose weight. She put the food she ate on the Internet every day to let netizens supervise her to lose weight.

Introduction: many women are losing weight, whether it's diet, exercise, or taking weight-loss drugs, it can be said that it's painstaking, but often can't stick to it and end up in failure. Jess Semmens, an English woman, insisted. She took food photos on Instagram, a social networking site, and asked netizens to monitor her weight loss process. It's a very simple move that has worked for her in just two years!

Jess Semmens said on Instagram that when she was 15 years old, she was very heavy, about 180 pounds. After she had a boyfriend, she gained even more weight, reaching a terrible figure of 240 pounds. "I was panting when I walked," Jess said. Later, she went to the hospital for an examination. The doctor told her that overweight has a great impact on her health. If she doesn't lose weight, she may not live long. At this time, Jess realized the seriousness of the problem, left her boyfriend, and began to lose weight.

Jess to lose weight every day in Instagram drying their own food, let the netizen supervision

Jess also tried different weight loss methods at the beginning, such as sugar-free and low-calorie weight loss methods, downloading apps to control diet, and so on. In the end, they all failed. "These methods don't work, and soon I will lose motivation.".

Jess also encourages more people to live a healthy life on the Internet, insist on losing weight, and don't give up

Later, Jess simply put his food on Instagram to let netizens comment on and supervise him. Unexpectedly, many netizens encouraged her, and some gave better and more professional weight loss suggestions. "If you don't stick to it, you will not only let yourself down but also let the netizens who follow me down.". With this motivation, she lost 114 poud in two years and became a beautiful and sexy beauty. She uploaded the comparison before and after her weight loss on instagram, and continued to share the food she ate every day, encouraging more overweight people not to give up and lose weight healthily.

Popular posts from this blog

How did Zheng Daoyan lose weight

How did Zheng Duoyan lose weight? The following legendary slimming queen Zheng Duoyan shared her slimming experience, mainly teach you how to lose weight in daily life, come to learn. An empty stomach is the enemy of weight loss I've noticed that when it comes to weight loss, many people think "not eating = losing weight," so they focus on fasting. However, I can tell you for sure, if you want to slim beautifully, you can't adopt a diet to lose weight. In addition to not fasting to lose weight, there is another important point to pay attention to, which is not to get caught up in the calorie myth of weight loss. I urge all sisters and sisters to put aside these two weight loss spells now! Whether it is fasting or simply controlling calories, the biggest problem is that even if you succeed in losing weight, you will have to fight against your appetite. Finally, your willpower will be defeated by your biological instinct and turn on the binge eating switch. Almost most
Read more

Skinny down weight loss experience to share

Lisa O'Daly successfully achieved her weight loss goal in just 12 weeks. Lisa O 'Daly recently shared her experience of losing weight, and the new diet has attracted a lot of attention. Lisa O 'Daly has spent the past 10 years trying numerous diets and exercise programs, but most of them didn't work or bounced back quickly. Her final weight loss was attributed to a 12-week exercise program and a proper diet. Lisa O 'Daly says she uses The Free Body Transformation Challenge, a program from a company called Ultimate Sports Nutrition, which involves exercising five days a week and taking two days off. Over the course of 12 weeks, Lisa followed the exercise plan and tuned her diet, eating more lean meat, brown rice, and vegetables, as well as supplementing herself with powder that came with the exercise plan. After 12 weeks, she had lost just 2.3kg, but her body fat index had dropped from 24 percent to 19 percent, and she was noticeably slimmer and several sizes smaller
Read more

BMI is calculated by dividing your weight in kilograms by the square of your height in meters

After busy work, we often yearn for a quiet and undisturbed environment, where we can release our feelings as much as we want. Unfortunately, it is contrary to our wishes. There are not many opportunities to provide us with a similar environment in reality. It. Do not strenuous exercise, exercise will be hungry, will eat more, do not eat can not endure not to live, even if can not endure for a while, also can not help how long. The agency's joining price is 19,800 yuan, up to more than 200,000 yuan, "but the return is rich. Recently joined the two stores, the headquarters teacher to guide, 7 days have nearly 40,000 yuan performance, how can we better lose weight 5 days have 100,000 yuan performance." Said the little bush. Employment is the foundation of people's livelihood. Employment is precise, for poverty alleviation is an important part of the accurate basic strategy for poverty alleviation, employment service center QiongZhong li and Miao autonomous county multi-
Read more