Does slimming soup really work?
Core tip: it's too painful to stick to when losing weight, so many people would like to choose a method that is not so difficult to adhere to but also effective. For example, drinking slimming soup is a way that many women like to lose weight. Is slimming soup effective?
Slimming soup due to the nutritional rich raw materials, so after drinking can lose weight and can also supplement a lot of nutrition, is a good way, but the problem comes, slimming soup has effect? In fact, adhere to drink slimming soup is effective, but to drink for a long time to see the effect, can not be too much expectation of weight loss. Many people eat and drink the soup to lose weight. As a result, they become fatter. Don't think that you can be willful by drinking the soup. The side effect of the soup is that if you don't control your diet, you will become fatter than before.
Weight loss soup needs to prepare onions, green pepper, celery, tomatoes, cabbage, salt. Wash the onions, green peppers, celery, tomatoes and cabbage and cut them into pieces. Then put them all in the pot. First turn the heat on and bring the water to a boil. Then turn down the heat and cook for three hours. Then remove the residue and the remaining water. You can drink ten bowls a day, one bowl at a time, if you want to drink more, but you should drink ten times a day, every day, at least for a week. Of course, you can also eat some fruit when you drink soup. In general, you can lose eight to ten jin a week.