Diet lose 11 lb a week

 "A week thin 11 lb diet for weight loss in the diet control total amount, and appropriate use of some drugs. Want to achieve weight loss effect as soon as possible, such as a week to reduce ten pounds, the first is to control the mouth. Shut up is to control the total amount of food, plus appropriate use of some drugs can achieve the role of promoting excretion. Eat only a little vegetable or fruit many times a day, and drink water to fill the rest. Can also achieve a week thin 11 lb effect, but from a medical point of view, this method is not encouraged. Because it's a fast way to lose weight. Fast weight loss, on the one hand, is harmful to the body. Fast weight loss not only decomposes fat, but also protein. "




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